![]() Some experts say that intake of oolong tea can prevent hair loss. However, some sources say that oolong tea (and tea, in general) can soothe and help in the relaxation of the digestive tract. We don’t have enough information on this. You can simply steep the tea bags in water and use it to cleanse your face first thing in the morning. The antioxidants in oolong tea might also help treat acne and blemishes and wrinkles and other signs of aging (like age spots) and proving your skin with youthful longevity. The antioxidants in the tea also make your skin more radiant and youthful. ![]() Since oolong tea can combat free radicals, it can suppress those allergic reactions that cause eczema or atopic dermatitis i X An inflammatory, itchy skin condition that usually manifests as a rash on the arms and the back of the knees in early childhood. Drinking oolong tea thrice a day for six months can give you good results. ![]() The anti-allergenic antioxidants in oolong tea can help relieve eczema as per studies ( 24). ![]() Eczema can be an embarrassing skin condition, but oolong tea can offer some respite. We need to talk about eczema i X A persistent skin condition that causes dryness and itchiness and weakens the skin barrier function. And being a rich source of fluoride, the tea also strengthens the tooth enamel ( 23). One study linked oolong tea consumption to reduced dental plaque. This tea was also found to build strong and healthier teeth. One study showed that individuals drinking oolong tea (or other teas) for a 10-year period had 2 percent higher bone density ( 22). Taking oolong tea for extended periods can also increase bone mineral density. Drinking oolong tea, as per studies, can prevent this by maintaining high bone density ( 21). During this time, women are left with a continual weakening of bones that often leads to osteoporosis i X A bone disorder that arises when bone composition or structure alters or bone mass and bone mineral density decline.and arthritis. This is especially true in the case of women undergoing menopause. There are numerous other studies that link tea consumption to a reduced risk of cognitive disorders ( 20). The polyphenols in the tea are also known to have a calming effect on the mind. Also, the caffeine in the tea triggers the release of norepinephrine and dopamine – two brain chemicals that improve mood and beat stress ( 18).Īnother amino acid in the tea, called theanine, is found to boost attention and relieve anxiety ( 19). There are studies that show oolong tea (and tea, in general) can improve brain function and even prevent Alzheimer's i X A progressive neurological condition that shrinks the brain, destroys its cells, and impairs cognitive function.( 17). It fights the free radicals that cause inflammation and also prevents related diseases like clogged arteries and cancer ( 16). These plant-derived compounds rev up the immune system and can also protect against inflammation – and other inflammatory conditions like arthritis i X Chronic inflammation that produces pain and stiffness in one or more joints that worsens as you age.( 15).Īnother flavonoid in oolong tea responsible for its anti-inflammatory properties is EGCG (epigallocatechin gallate) – which is the most potent of the lot. The polyphenols in oolong tea are what we look at, again. Related: Easy Ways To Manage Blood Sugar Naturally And Safely 5. Also, while green tea is not oxidized much and black tea is oxidized completely till it turns black, oolong tea is only partially oxidized – which is responsible for the tea’s color and characteristic taste ( 1). Talking about oolong tea, it is partially fermented. The differences between the various types of tea usually lie in the processing methods. It is commonly consumed in China and Taiwan. It is prepared from the leaves of the Camellia sinensis plant, which is the same plant used to prepare green and black teas. In simple terms, oolong tea is a traditional Chinese tea. How Much Of Oolong Tea Can You Drink In A Day?.What Are The Health Benefits Of Oolong Tea?.
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